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Wow...yoga has answers for all .. Bharamari paranaym, aum ...they really helps.. Proud of our roots thx to all sages esp Sage Patanajali who worte down all Yoga Sutras..

This breathing exercise is just blessing from Allah Almighty if you do it well❤❤❤p❤

Does this help with my need constantly want to control my breathing and force yawns and deep breaths, especially while walking

I am amazed! This really unwound my mind. Thank you so much for empowering us all to heal ourselves. I will be sharing this with anyone experiencing mental difficulties.

Please keep the beard

Wow this video step by step does seem to be the right way to do this type of Breathing method. This lightened up a lot of tension all over my body after the first few cycles

Hey mate, enjoyed your video. If I consistently practice the buteyko method, do you think it'll help increase my VO2 max and overall physical fitness?

How to do buteyko breathing for asthma please any one explain clearly

Thank you for thi. i'll try this for my long covid

Thank you!!

I was told all my life that HSV has no cure till I miraculously came upon Dr okosun here on you tube who cured me permanently from HSV with herbal remedy.

How to breath properly while speaking? Should we inhale the air through our mouths? Or through nose, cause im confused due to anxiety and trying these exercises had helped me bt i feel i can't complete my words without taking deep breaths ...

I have gastritis, MCAS and long Covid. Humming has been recommended by my Naturopathic Practitioner.

Thanks!

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Thanks for sharing this knowledge!

Thank You

Love it !

2:29 how can I relax when you do the countdown from 10 to 1 so rapidly ? Slow down!

As a classical choir singer, I was amazed how much control I was granted, singing with this belt.

Please anyone knows about any treatment for it? 😔 I’m in disbelief, I was an athlete and such an active person even with a deviated septum, and I also ignored all the signals and red flags before surgery by just trusting my doctor’s perception and not researching about this horrid side effect which becomes a silent torture with people labeling you as crazy, I can’t believe this happened but I refuse to give up.. if only people realized that nobody is going to victimize themselves this way with lies about something so scary.. I’m devastated and slowly debilitated in addition to the psychological exhaustion of this brutal situation

Isnt playing didgeridoo a form of buteyko?

Can you name any retailers of myo tape in Dublin Ireland?

I was wondering if Patrick McKeown had a deviated septum, and if he would recommend surgery to enable nasal breathing at night? I have this problem, and considering if I need surgery as nasal breathing at night is too difficult for me. Thanks🦋

Regarding asthma. When a breathing attack happens....if the trouble is getting air in! It isn't asthma. It's reflux. Difficulty getting air out....is asthma.

Should we also do this when we don't have symptoms, to prevent flare ups?

Why i feel like i cant get enough when im trying to breathing exercises n

I don’t if will work for me I will try few more time but I have a problem I have a deviated nose after I fall front flat to the floor and I always feel my right side more clogged than the left side I don’t want surgery I am to old to go through that so I will do my best to see if my nasal congestion get better or go away thank you

🙏

Buteyko reduced my asthma dramatically. Eliminating foods based on grains, vegetable oils and sugar did the rest. Now completely free of asthma. After suffering from an early till 2 years ago when I changed my diet by eliminating inflammatory foods.

I am in red alert mode most of the time due to the loss of my mother, not handling it well, shock and overwhelm state. previously I had anxiety all my life so this has made it all worse. will try this thank you

In this area we live now we forgotten how to eat how to even drink properly and even breathe. We're so inundated with chemicals and artificial crap that we aren't even real humans anymore hardly

Thank you 🙏

i have this kind of disorder too, now i cant leave go in another places alone cause everytime i do that i hyperventilate and my hands gets harder

Really good. I tried it immediately, it's difficult but amazing

Is there anything wrong with holding your breath sometimes?? Breath out then hold? Do some cycles of this???

Life changing advice and techniques from Buteyko / Patrick and team 🙏. Gratitude. Thank you.

thank you I wiil keep up with you. And keep helping my boyfriend ,he has sleep apnea.

Thought I had a big nose but using the trial and the smallest one is giving me a potato nose now

Too fast, difficult to relax with this speed

I have been using this Dr.Emovon on UA-cam cure remedy for 3 months now. So far, it has cured my bad breath and acid reflux, improved energy and metabolism, in the morning I feel recharged and I no longer feel pain.🇬🇧🇬🇧

I have been using this Dr.Emovon on UA-cam cure remedy for 3 months now. So far, it has cured my bad breath and acid reflux, improved energy and metabolism, in the morning I feel recharged and I no longer feel pain.

After sometime using Dr.Emovon herbal medicine on UA-cam. I went back for another test which came out bad breath NEGATIVE and I was totally healed. And you can reach out to #dremovon.🪴

After sometime using Dr.Emovon herbal medicine on UA-cam. I went back for another test which came out bad breath NEGATIVE and I was totally healed. And you can reach out to #dremovon.🪴🪴

After sometime using Dr.Emovon herbal medicine on UA-cam. I went back for another test which came out bad breath NEGATIVE and I was totally healed. And you can reach out to #dremovon.🪴🪴

After sometime using Dr.Emovon herbal medicine on UA-cam. I went back for another test which came out bad breath NEGATIVE and I was totally healed. And you can reach out to #dremovon.🪴

After sometime using Dr.Emovon herbal medicine on UA-cam. I went back for another test which came out bad breath NEGATIVE and I was totally healed. And you can reach out to #dremovon

Great message.

That s true🌲

Easier said than done breathing through nose lol